Hello, this is Marilyn. I hope this works. I'm new to all this. Melanie, I signed up for the Women's Weightloss Challenge. I figure another challenge to keep me moving can never hurt. I'm still trying to decide just what my goal is. Matt thinks it should be pounds because that's really the easiest to measure even though I might gain muscle --that's a big "might".
Saturday, May 10, 2008
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why do you say it's a big might? if you strength train which is necessary for building a better metabolism won't you gain at least a little muscle? maybe just not enough to make a big enough difference. so yeah i guess just weight will be a good enough goal, screw the measurements :-)
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