So I'm not really doing so well - I know it's only been a few days but normally you are good the first few days and then slip later. My problem is motivation and energy. Any one have any tips on having more energy? I get home from work and just can't seem to drag my butt to the gym or just out for a run - there is always some excuse and I just don't feel like I have the energy to. How are others doing?
Mel